#workoutmotivation

Snow Training in Iowa

https://youtu.be/6jhjLu59AJY Snow Training in Iowa Last few days record 30 below, with 55 degree below windchill.  Almost the same as visiting the North Pole.  35 years ago, Grandmaster Woojin, Jung Cedar Rapids, Ia, Taekwondo Times CEO/Publisher started snow training tradition with his students for developing discipline and...

HEE II CHO Grandmaster of Taekwondo WTF and ITF – Tribute

Cho Hee Il (born October 13, 1940) is a prominent South Korean-American master of Taekwondo ITF style and Taekwondo WTF style, holding the rank of 9th dan in the martial art. He has written 11 martial art books, produced 70 martial art training videos, and...

Houston Alexander; Giving Back To The Community

Houston Alexander is a unique competitor. He is from Omaha, Nebraska, and has competed in the UFC®, Primus Fighting Championship, Bellator’s Light Heavyweight division, Shark Fights, the RFS, KSW, and Adrenaline MMA. He has been a professional competitor since 2001 is known for his punchining...

Taekwondo Black Belt only possible!!!!!

Today we redeived the best news for our Taekwondo family.  Master Robert McDowell 7th Dan Black belt, head instructor and owner of the Edgewood Branch of Jung's Tae Kwon Do is CANCER FREE.  Right after hearing the news, I'm cancer free, he left the cancer...

ITA Iowa Taekwondo Alliance Seminars

ITA is excited to start off 2019 with a pair of poomsae seminars. Saturday, January 26th will be a USAT Poomsae Referee Seminar. It may be taken for certification or audited. And Sunday the 27th will be a poomsae development seminar for all ranks/ages....