Russ O’Connell owner Roc Fit Waterloo, Ia Training With Daughter Courtney

Family training together is best representation of all martial arts.  See training video below.  Master Russ O’Connell Owner Roc Fit Waterloo, Ia Training With Daughter Courtney .  Quote ” My baby girl getting her fighting skill back.  It’s been 2 years since she has trained….this is week 2 not to bad.”  His son is also training again.  Russ says'”They’re both a little rusty they haven’t trained for awhile.  I’m just glad they’re back training,  martial arts are good for the soul.”

Thank you Russ for sharing your video with us here at Taekwondo Times.  We look forward to following your families progress.  See training video below.