Meet Rayna Vallandingham, a bona fide legend in the world of martial arts. With an impressive record of 13 world championships under her black belt, this 20-year-old dynamo has shattered stereotypes and conquered obstacles throughout her journey. Despite encountering her fair share of sexism in the male-dominated realm of Tae Kwon Do, Vallandingham has chosen…
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Taekwondo, a martial art characterized by its powerful kicks, fast strikes, and disciplined training, has come a long way in its journey from ancient combat techniques to being recognized as an Olympic sport. In this article, we will explore the evolution of Taekwondo and its transformation into a global sporting phenomenon. Originating in Korea over…
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Taekwondo is a martial art and sport that transcends gender boundaries, providing opportunities for empowerment and personal growth to both men and women. In this article, we celebrate the achievements of female athletes in Taekwondo, explore the challenges they have faced, and highlight initiatives promoting gender equality within the Taekwondo community. Women’s participation in Taekwondo…
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While physical prowess is a crucial aspect of Taekwondo, the mental aspect is equally vital. Mental training is a cornerstone of this martial art, as it cultivates focus, resilience, and a strong warrior spirit. In this article, we will explore the importance of mental training in Taekwondo and provide practical techniques to strengthen your mental…
Read MoreEXCITING!!!!! Taekwondo Times 238 digital issues available soon. You’ll get a view of the evolution of human life – Taekwondo Times 40 years of martial arts history- hair style difference, philosophy difference, curriculum difference, technique difference and age difference. So exciting and proud for you to see history. We have the only collection in the world.
